Comprehensive Movement Therapy
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Comprehensive Movement Therapy
Physical Therapy
Feldenkrais Method®
Bones For Life®
Alignment / Movement Analysis
Postural and Balance Training
Neuromuscular Re-education / Ideokinesis
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After the accident, injury, surgery, possible trauma, or difficult pregnancy, you sought medical care. Now, your doctor, chiropractor, or acute-phase physical therapist has said, “You’re recovering beautifully. Just come in from time to time for a check-up. However, it is crucial for you to exercise regularly to work on strength, flexibility, endurance and good posture.”
And you think, “How do I do that?”